9 Best Breakfasts to Cure Hangovers, According to Britain’s Top Chefs

By | August 18th, 2017|Breakfast, Britain, Food, Industry News|

From poached eggs to green juices to sushi, nine top chefs tell the Independent their cure for the morning after the night before Everyone has their own remedy for a hangover : Drinking a pint of water before bed to prevent the onset in the first place, eating a banana to restore potassium levels, making [...]

The Power of Smoothies

By | August 16th, 2017|Breakfast, Industry News|

Drinking a smoothie in the morning keeps you from indulging in ‘empty’ carbohydrates like doughnuts, or other breakfast alternatives. THE 9 BEST SMOOTHIE INGREDIENTS 1. APRICOTS While many of us think “banana” when we think of potassium, the apricot actually contains more vital electrolyte. 2. BLUEBERRIES Blueberries stuff a ton of nutrition into a tiny [...]

What Are The Best Breakup Comfort Foods? The Top 10 Things People Eat During Heartache

By | August 14th, 2017|Food, Industry News, Recipes|

When it comes to breakups, we all react differently. Some people immerse themselves in work, others go out and have revenge sex with the first person they meet, and some take to their couch with a bowl of raw cookie dough. There is no wrong way to get over a breakup; you just need to [...]

We’re Open, Come Rain or Sunshine or More Rain

By | August 11th, 2017|Industry News, Lincoln Road|

By Miami Herald As remnants of Tropical Storm Emily dumped several inches of rain across Miami-Dade County on Tuesday afternoon, stormwater pumps in Miami Beach were found to have one crucial shortcoming: no backup generators in case of, well, a power outage during a storm. The Sunset Harbour neighborhood saw flooding amid heavy rains Tuesday [...]

Foursquare names Balans as one of the Best Places with a Happy Hour in Miami

By | August 9th, 2017|Happy Hours, Industry News|

Balans Restaurant & Bar, Brickell Related Group: Breakfast, lunch, dinner, or happy hour. No matter what you’re craving, Balan’s can satisfy it! Marla Wilson: Great happy hour specials. The crab linguine is amazing! Madison Back: Awesome food & great bang for your buck. Come for a late lunch / early dinner to take advantage of [...]


By | August 7th, 2017|Industry News, Things to do in Miami|

Don’t miss these Miami events in the month of August. August in Miami is sizzlin’ hot—featuring live music, Miami Spice and a list of events you won’t want to miss. Miami Spice: Aug. 1 - Sept. 30 Calling all foodies! Miami Spice is an annual showcase of Miami’s hip culinary scene. Enjoy three-course, prix-fixe menus [...]

There’s a Scientific Reason Why You Love Brunch

By | August 3rd, 2017|Brunch, Industry News|

Buckle your seat belts kids, I'm going to explain the biggest social phenomenon since sliced bread. Brunch is arguably the most important meal of the day. I love brunch, you love brunch, he loves brunch, she loves brunch, EVERYONE LOVES BRUNCH. But despite my everlasting love, I can’t help but wonder why I feel this [...]

9 Surprising Hangover Remedies

By | August 1st, 2017|Food, Industry News|

There's nothing worse than waking up after a night out feeling like crap and completely regretting everything that happened the night before. Instead of chugging water, downing aspirin, and mentally cursing yourself, try one of these foods that'll help alleviate your hangover ASAP. 1. Coffee Whether you're hungover or just seriously dreading the work week, [...]

Bored? There is something cool to do every day in August.

By | July 31st, 2017|Event|

Where did July go? The summer might be in full swing but it’s almost behind us, heading full-throttle into fall and (hopefully) cooler weather. Even with the sweat, Miami has still given us weeks of great happenings and still climbing. August finds us head-first into to fun events like world-class concerts, intimate dinners with all-star [...]